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Who else can help – national contacts
NHS Direct – you can call the NHS Direct telephone service on 0845 4647 at any time of the day or night if you feel you need help or support with any health issues. See www.nhsdirect.nhs.uk
Young Minds - national charity providing information and support for young people about mental health issues. They have lots of resources, leaflets, booklets, a magazine and a parents information service. See www.youngminds.org.uk
Samaritans - 08457 909090 open 24 hours every day. Confidential support to anyone affected by emotional distress or suicidal feelings. See www.samaritans.org/sitemap.shtm
Mind – A national mental health charity providing information, support and campaigning to improve policy and attitudes and, in partnership with independent local Mind associations, developing local services. See www.mind.org.uk
Youth Access - national membership organisation for young people's information, advice, counselling and support services. See www.youthaccess.org.uk
Self Harm - a key information resource for young people who self-harm, their friends and families, and professionals working with them. See www.selfharm.org.uk/default.aspa
Get Connected - a free, UK wide, email and telephone helpline that finds young people the best help whatever the problem. See www.getconnected.org.uk/
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